Tuesday, September 15, 2020

The problem with women

 They put themselves in bad situations with no planning or forethought

Get into trouble

Then complain that everything is wrong, destroy and damage everything around them justifying their anger because things are not working out for them.

Tuesday, July 21, 2020

Trial Separation

Today, we confirmed our separation to begin in August for 6 months.

She takes the kids, and we see where it goes from there.

Who knows what is the correct thing to do in this situation?

Sunday, July 12, 2020

Divorce Movies

Husbands and Wives
Kramer vs Kramer

What to look for in a wife


If she does not have these traits by the time you get engaged, she never will.
  1. Respects her father and her family
  2. Understands the value of scheduling and being on time
  3. Understands the value of money
  4. Strong communication skills
  5. Has a hobby or something she is passionate about
These are minimum requirements for a good partner, and justify a hard stop to any relationship if they cannot be achieved.
Do not believe that these things can be worked on or learned over time.
If a person's core personality does not hold these traits in high regard, they will never develop or value them in themselves, in you, OR IN YOUR CHILDREN.

It means that this person is not suitable for a serious relationship, and needs more time on their own to grow as a person before progressing to anything more complicated.

Sunday, June 21, 2020

Family goals - Minimize conflict. Emotional navigation. Communication rules.


  1. Conflict-Free household
    1. You win if the children grow up and leave home in a conflict-free household
    2. love, communication, companionship all come second and are not true goals
  2. Use Wise Words 
    1. Learn to control what you say, and how you say it. This is of utmost importance.
      1. Avoid imprecise language. Global arguments invoke global responses.
      2. https://www.youtube.com/watch?v=Jp9b2Hf7QWg
        1. Dots communication https://dotscommunication.com/
        2. Purple Dot https://dotscommunication.com/purple-dot/
          1. Just tell me what you want. Lots of talking to themselves. "I Know"
          2. WHAT. Must feel valued.
            1. Lots of praise
        3. Red Dot
          1. Logical thought, bullet points. Just do it.
          2. WHERE. Must be honest.
            1. Give respect. Give control.
        4. Yellow Dot
          1. OCD. Puts up signs. Identify errors. Look for wins.
          2. WHEN. Pictorialist. Time sensitive. Detail oriented
            1. Take them out for a nice lunch in a pretty location
        5. Blue Dots
          1. Keep the peace. Feelings and sensations. Hand On, want things to go well. "I feel"
          2.  WHY. Takes time to develop a "feel". Must feel secure and comfortable.
  3. Learn Relationship Skills
    1. Insight
      1. https://www.youtube.com/watch?v=3XjUFYxSxDk
    2. Mutuality
    3. Emotion Regulation
  4. Learn Emotional Rules/Laws
    1. Personal Triggers based on historical events or upbringing
    2. Awareness of personal, and other triggers
      1. What's getting triggered in me?
      2. What am i afraid of?
      3. What is underneath that?
      4. What do i need to heal in me to not respond like this, and remove this trigger?
        1. Usually rooted in Pain, Fear, Shame
    3. Avoid being triggered, or control trigger response
      1. Uncertainty=Fear=Criticism=Unhelpful State (Defensive, Stop Listening, non-communicative)
    4. Respond to the other person's need first with love and empathy
  5. Positive Projection
    1. Treat everyone the way you would treat the person you treat best

How we got to this point


  1. I will always blame myself first and foremost, and think i could have done more
    1. Doing more requires me to sacrifice myself and my core values and sanity
    2. So the tradeoff is submit to her demands = mindless slave puppet
      1. this does not even guarantee happy marriage
    3. End result, i stop at sacrificing my core values
  2. Biggest core value infractions
    1. She has no respect for me or my family
    2. She has no respect for time
    3. She has no respect for money
  3. Did i know about this before we got married?
    1. She always got along with my family...until we got married
    2. She was always late. I ignored this thinking it would improve. I was wrong.
    3. She was never good with money. I ignored this thinking it would improve. I was wrong.
  4. All of the infractions have built up in me over time to generate permanent anger towards her
    1. Unless her behavior changes in these three areas, nothing can be resolved
  5. Next Steps/Recommendations
    1. Find someone who knows the value of respect